Let's discuss the good things about having ADHD - This will make you feel better!

topic posted Fri, June 6, 2008 - 10:50 PM by  ☼TouchRosesA...
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I've been doing a bit of research and found the following characteristics in ADHD people:

- People with ADHD are very unique... we tend to be the ones that can "think outside the box".
- We are highly creative in our thinking; being able to see things from all angles.
- Our hyper minds allow us to think far and wide and back again, making us good multi-taskers and again, very creative.
- We make good leaders.
- We are very insightful.
- We are very strong in our ability to observe, calculate and understand other peoples emotions. Our emotional intelligence is very high and can be used to help others.
- We are also highly sensitive which can be good and bad. If used properly, it makes us very caring and sympathetic to others.
- We enjoy challenges and are good at solving problems.

Please see if any of this is true for you and add to the list!!!

I know that I felt better having found some of these characteristics true within myself. I am an artist and I work in a wide variety of mediums. If I get bored with one project, I just move to another, LOL. I am super sensitive and highly intune with my emotions as well as others emotions. I am currently in the process of learning how to control my emotions better so I don't get hurt so deeply. I do love a challenge and that would be my art business and trying to make it successful. I am also a leader of a successful promotional group. I love to solve problems and give advice and I am told that I am good at that (because, yes, I can see both sides and everything in between). I am also a Reiki Master and it doesn't get more insightful and imaginative than that, LOL. My creativity, focus and drive have led to having some articles published in a national magazine.

My biggest challenge though is getting bored easily, waiting and racing negative thoughts. Ugh... I hate those.

Let's here from you... what are some of your accomplishments despite having ADHD??
posted by:
☼TouchRosesAhna☼
California
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  • All the things you listed -- we're unique, creative, expansive thinkers, leaders, insightful, etc -- are things that I treasure about being ADHD.

    Not to mention that when you are employed your boss gets the equivalent of 2 or 3 workers for the price of one.

    Since I am female and was born in 1950 - the thought never occurred to any one that ADHD was a possibility. I was lucky and was brought up in a very creative and intellectual environment where we thrived on reading, music, discussions, debates -- all things that served as a way to absorb so much of that excess energy. I can remember getting up at the age of 9 years at 3 in the morning and debating history with my father at the kitchen table.

    I learned techniques over time (falls into the 'highly compensating" category) to deal with situations (like lectures in college) where I needed to channel the energy - so while I took notes in class, I also kept a running journal.

    I know I've seen lists -- but I know that ADHD shows up as a trait is a number of highly successful, incredibly intelligent, and totally remarkable people.

    The only problem is that the parts of ADHD that are good for us can sometimes drive our partners/friends crazy (how fast can you talk and about how many subjects at once?). So while I'd rather not take meds for it, I do so that I don't drive my family/friends crazy.

    But I wouldn't have changed this for anything -- to me the "benefits" of having ADHD far outweigh the negatives.

    Gret
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    This post definitely made me feel better. I joined just to reply to it. I came across this while researching some other ADD meds my doctor is thinking of putting me on. So, this was a breath of fresh air. I have to say that every single characteristic you listed describes me!! These are things I love about myself :0)

    I always said that I think too much. I know that I think differently than most people. I dissect every single aspect of everything, in the same time it takes anyone else to have a more simple thought. I think that this is why I'm so sensitive to being hurt. Instead of just being hurt by a certain action in general, I'm hurt by every single aspect of every single action that went into committing "said act". I'm also probably the most empathetic person I know. I like it though because it allows me to think outside the box, and come up with solutions that others wouldn't have considered. Solutions that to me seem like common sense. Another thing that I like about the way I think, is that I'm able to convince myself of things, and sort of talk myself down, if you know what I mean.

    I love to be challenged, and can't stop until I conquer something. I'm constantly self-teaching. When I first started my myspace page, I hated for my layout to look like everybody else. So, I basically went online, and spent about 18 hours teaching myself HTML, and completely overriding the page with my own design. I'm always doing things like that. Sometimes I wish I wasn't as sympathetic to the plights of others though. When I find out about a certain injustice it really hurts me, and I feel like I need to save the world, or just do something. When I fantasize about winning the lottery, my thoughts are filled with the types of programs I would create to help people, and how I would do it. No cars, vacations, etc. :0) My ultimate dream job would be to have some sort of non-profit helping one of the many causes I feel strongly about. For now I'm in school for HR management. I can at least help disenfranchised employees for now.

    I can sometimes get lost in my thoughts and lose all track of time. I am medicated which helps. Only once I start something that sparks my interest I'm consumed by it, and everything else goes lacking. Guess that's a price you pay.
    • "I'm also probably the most empathetic person I know. "

      Learning to be sympathetic (feeling towards another's pain/emotions) is healthier. Empathy (feel another's pain/emotions) is a psychological disorder (think about it carefully before you dismiss the idea). I know most people use sympathy and empathy interchangeably but there is a reason why they are different words.

      "Instead of just being hurt by a certain action in general, I'm hurt by every single aspect of every single action that went into committing "said act"."

      Perhaps, you are being hurt more by the possible aspects then the real or intended ones, I'm speaking from experience here.


      Generally you are right, you do sound like most people I know with ADD.
      • Empathy isn't always a bad thing. It enables people to relate to each other better, and lessons the harm that we would have put on other people.
        • Sympathy is a good thing, and does what you describe as empathy.

          Empathy is part of a condition where one lacks healthy boundaries and is often associated with co-dependency. Empathy is also delusional, unless one accepts ESP. We can relate to another (sympathy) but we can't feel what another feels (empathy). As I said before, it is common to use these terms interchangeably but there is a reason they are two different terms. The distinction I'm try to make is very clinical and there is a reason for it here.

          BTW I'm not talking about situations where people have a shared experience with similar emotional reactions, which is also often called empathy.

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